China Torch Hi-Tech (600872): Performance meets expectations and puts forward five-year double hundred goal to accelerate development

China Torch Hi-Tech (600872): Performance meets expectations and puts forward five-year “double hundred” goal to accelerate development

Investment Highlights: Event: The company releases its 2018 annual report.

Revenue for FY 2018 was 41.

66 ppm, an increase of 15 in ten years.

43%; realize net profit attributable to shareholders of listed companies.

07 million yuan, an increase of 34 in ten years.

01%; net profit attributable to non-recurring gains and losses attributable to shareholders of listed companies5.

720,000 yuan, an increase of 37 in ten years.

85%.

Among them, the 18Q4 company achieved revenue of 10.

2 billion, an annual increase of 13.

77%, achieving net profit attributable to shareholders of listed companies.

22 ppm, an increase of 23 in ten years.

44%; Realize net profit attributable to shareholders of listed companies in place of non-recurring gains and losses1.

20,000 yuan, an increase of 19 in ten years.

86%.

The company plans to distribute a cash dividend of 2 for every 10 shares.

3 yuan (including tax), a total of 1 cash dividend distribution.

8.3 billion.

Investment Ratings and Estimates: We raise our revenue for 2019-20 to 47.

6, 55.

700 million (previously 46.

75, 55.

4.5 billion), and new revenue forecasts for 202166.

0 ppm, an increase of 14 each year.

2%, 17%, 18.

5%; raise the net profit forecast for mothers in 2019-20 to 7.

32, 9.

22 (previous 7).

17, 9.

07 billion), adding a profit forecast for 202111.

5 ppm, corresponding to EPS prediction of 0.

92, 1.

16.1.

44 yuan, an increase of 20 each year.

5%, 25.

9%, 24.

8%, the latest closing price corresponding to 19-20 years PE is 40, 32x, maintain BUY rating.

Continue to be optimistic that the company’s condiment business will maintain steady growth in the dual indicators of revenue under the strategic guidance of regional improvement and regional + channel + category expansion. At the same time, it will benefit from the continuous launch of new production capacity and improved operating efficiency to achieve a steady increase in profitability. The growth rate of condiments in Q4 fluctuated. It is expected that the growth rate will increase in Q19 in 1919, and the contribution of real estate business will increase: the company achieved revenue of 10 in 18Q4.

0.6 million yuan, an increase of 14 in ten years.

3%, an acceleration from the previous quarter.

Among them, the condiment segment realized income 8.

9.9 billion yuan, an annual increase of 6.

6%, which is expected to be a short-term operating change brought about by the change of the actual controller, and will achieve revenue of 38 in 18 years.

1.7 billion, an increase of 10 in ten years.

56%, reached the initial plan, completed in 19 years with the change of the actual controller, short-term, medium- and long-term development plans were successively introduced, at the same time market expenditure will also be changed from conservative to active, overall business promotion continued to improve, 19 years of condiment revenue growthSpeedup from the previous month.

The real estate sector recognized revenue in the fourth quarter of more than 40 million yuan, which has nearly tripled each year, and is expected to remain stable in 19 years.

Soy sauce remained stable, small categories performed well, and the proportion of income outside the southeast coast increased. In terms of products, soy sauce achieved an income of 25 in 18 years.

90 ‰, an increase of 9 in ten years.

1%, sales increase by 7 per year.

8%, continue to maintain the steady development rhythm of both volume and price; oyster sauce and cooking wine in the small category performed well, and in 18 years oyster sauce achieved income1.

400,000 yuan, an increase of 41 in ten years.

8%, cooking wine achieved 57.68 million income, an increase of 68 throughout the year.

9%.

At present, the company’s production capacity distribution of non-soy sauce condiments has been completely completed, and the production capacity side is relatively completed, but the effect of continuing to drive the growth of small categories through the kitchen brand and channel advantages has improved.Revenue from non-soy sauce condiments is expected to accelerate growth.

In terms of regions, the income of the eastern, southern, central western, and northern regions increased by 9 in 18 years.

95%, 8.

02%, 12.

47%, 17.

62%, the two regions outside the southeast coast have faster revenue growth than the whole. Under the company’s strategic guidance of a five-level division of the market, 18 new prefecture-level cities and 178 dealers were newly developed in 18 years.However, the current development rate of the company’s prefecture-level cities reaches 77%, and there is still a difference between the distance from the industry leaders. In the future, the development efforts of blank prefecture-level cities and tertiary market districts and counties will continue to expand.It is expected to continue to improve and help the steady progress of nationalization.

The overall profitability has continued to improve, the gross profit margin of condiments has fluctuated slightly due to the impact of costs, and the profitability of the Yangxi base has maintained a high level: the company’s net profit margin in 18Q4.

19%, an increase of one year.

47 points, mainly due to the year-on-year increase in gross profit margin in 18Q41.

83pct, we believe that the improvement in gross profit margin in 18Q4 is related to the revenue structure and the decrease in the cost of raw materials in the current period; in terms of expense ratio, 18Q4 sales expense ratio was 12.

26%, a substantial increase of 3 per year.

64pct, it is expected that the company’s market investment will change from cautious to positive. Looking forward to 19 years, it is expected that the sales expense ratio will continue to slightly increase.

As far as the condiment business is concerned, the gross profit margin for condiments in 18 years was 39.

31%, a decline of 0 per year.

63pct is mainly due to the cost pressure brought by the rising prices of 18H2 raw materials. Although the company responded by improving production efficiency and other methods, it still had a certain impact on gross profit margin.

The delicious fresh subsidiary’s 18-year net margin was 16.

51%, a year up 0.

3pct, 四川耍耍网 18H2 net profit 15.

98%, a decline of 0 every year.

23pct, affected by the decline in gross profit margin and intensified market expansion.

In terms of production bases, the net profit margin of Yangxi base is 18H221.

11%, a decline of 0 per year.

87pct, but still maintained at a high level; Zhongshan base 18H2 net profit 12.

53%, down by 1 every year.69pct, the difference between the net profit margin of Yangxi Base and the expansion to 8.

57 points.

In the future, as the new capacity of the Yangxi Base is gradually put into operation and the revenue share increases, the overall net profit margin of the condiment business is expected to continue to increase steadily.

The initial plan is positive, the long-term thinking is clear, and the development is expected to accelerate after the mechanism is optimized. In the release of the annual report, the company clearly defined the long-term goal of focusing on the development of the main business of healthy food and the five-year development plan to achieve the “double hundred goals”.The main body of development, supplemented by extensional development, will achieve the goal of tens of billions of revenues and millions of tons of sales by 2023, and the corresponding growth rates of revenue and sales will be 21 respectively.

2% and 15.

8%.

We believe that after the company’s transition from a state-owned organization to a private system, the operating efficiency and incentive mechanism are expected to achieve substantial improvements. The gradual establishment of a market-oriented mechanism will fully realize its potential to accelerate development and reduce competition differences with industry leaders.

Catalysts for gradual increase: Condiment business revenue grows faster than expected, synergistic incentives brought about by mechanism change improve the unexpected core risks: increased competition in the industry, higher-than-expected cost rises, and uncertainty in system reform

Hualan Biological (002007): Flu vaccine in line with expectations has entered demand season

Hualan Biological (002007): Flu vaccine in line with expectations has entered demand season

Event: Third Quarterly Report: Revenue 26.

3.8 billion, a previous growth rate of 29.

6%, net profit 9.

6.4 billion, a year-on-year growth rate of 26.

9%, net operating cash flow 7.

620,000 yuan, EPS 0.

69 yuan; of which Q3 income of 12 in the third quarter.

35 ‰, 48 per year.

1%, net profit 4.

5.7 billion, 49 per year.

0%, performance is in line with expectations.

Opinion: Performance is in line with expectations, and demand for flu vaccine is strong.

Revenue in the first three quarters of 19 was 26.

3.8 billion, a previous growth rate of 29.

6%, net profit 9.

6.4 billion, a year-on-year growth rate of 26.

9%.

By business segment, the vaccine business is expected to contribute equity net profit1.

3-1.

500 million US dollars, of which more than 6 million flu vaccine sales, the annual vaccine sector is expected to contribute 3.

Net profit of about 6 billion, and deposits may exceed expectations; the blood products sector contributed 7.

Net profit of 500-800 million yuan, an annual growth rate of about 10%, annual blood products are expected to contribute over 1 billion net profits, an annual growth rate of about 10%, the net profit of Q3 blood products in a single quarter increased slightly from the same period last year, mainly last yearThe high base in the third quarter, as well as the strengthening of academic promotion, resulted in an increase 佛山桑拿网 in the sales expense ratio of blood products in 19 years.

In the field of research projects covering monoclonal antibodies and vaccines, the layout of the large biological industry has steadily advanced.

The company established the Hualan Biological Vaccine and Hualan Genetic Engineering Layout Vaccine and Monoclonal Antibody business to realize the big biological layout of blood products, vaccines, and biopharmaceuticals, and cultivated new profit growth points for the company.

1) mAb projects: Trastuzumab, bevacizumab, rituximab, and adalimumab have been approved for clinical use, of which trastuzumab, bevacizumab, and rituximab are in clinical practice 3 Phase; Panitumumab, Denitumab, and Ipilimumab were approved for clinical use.

2) Vaccine project: adsorption tetanus vaccine, 10μg (pediatric dosage form) regenerate hepatitis B vaccine, 20μg recombinant hepatitis B vaccine, freeze-dried second-generation mad vaccine report is under approval, and it is expected to be approved in 20 years, AC combined with clinical phase 3,H7N9 influenza vaccine phase 2 clinical.

Profit forecast and investment suggestions: The company’s overall operation is stable, and the tetravalent influenza vaccine has entered a period of strong demand. It is estimated that the net profit for 19-21 years will be 14 respectively.

1/16.

4/18.

200 million, a previous growth rate of 23.

7% / 16.

4% / 11.

At 2%, blood products grew steadily, the flu vaccine leader was solid, and the company’s medium- and long-term development momentum was solid.

The layout of blood products, vaccines, and biopharmaceuticals. If a breakthrough is made in future biopharmaceuticals, the medium-term market value is expected to exceed 70 billion yuan, maintaining a “buy” rating.

Risk warning: Sales are lower than expected, new product replacements are approved as scheduled, industry black swan incident, etc.

Biyin Lefen (002832) three quarterly report comments: third quarter results continue to exceed expectations for 11 consecutive quarters of high growth

Biyin Lefen (002832) three quarterly report comments: third quarter results continue to exceed expectations for 11 consecutive quarters of high growth

The company announced the 2019 third quarter report, operating income13.

23 ppm, an increase of 24 in ten years.

95%, net profit attributable to mother 3.

110,000 yuan, an increase of 51 in ten years.

09%, of which single-quarter operating income in the third quarter4.

7.8 billion, an annual increase of 24.

60%, net profit attributable to mother 1.

370,000 yuan, an increase of 64 in ten years.

41%.

The rapid growth of the third quarter single-quarter performance in the second quarter single quarter significantly accelerated the company’s second quarter single-quarter operating income and return to net profit growth.

45% and 17.

33%.

Excluding 1333 in the second quarter.

In addition to the impact of the RMB 07 million equity incentive fee, it mainly benefited from the steady development of the company’s channels (gradual realization of 80-100 net openings). The impact of channel optimization and upgrading (position adjustment and expansion) in the second quarter gradually appeared in the third quarter, including mobile sales.As the rate continues to increase and discounts improve control, the company ‘s gross profit margin continued to increase in the third quarter6.

66 units.

Constantly strengthening brand publicity efforts is expected to drive the company’s future sales companies to continue to strengthen brand publicity efforts. The market for Jiang Yiyan’s public welfare joint models has received enthusiastic response. In the future, it is also possible to launch a joint series of the Forbidden City.The popularity and reputation have been continuously improved, which is expected to drive the company’s future sales.

Optimistic about the company’s fourth-quarter performance acceleration and high growth in the next three years First of all, in addition to the strengthening of brand promotion, the fourth quarter is the traditional peak season for clothing, coupled with the early winter in the north this year, which is conducive to the company’s winter clothing sales.

In itself, the main brand has 深圳桑拿网 a large store opening space, and the market capacity is expected to reach 1,500 to 2,000.

Third, the average single-store efficiency is expected to maintain double-digit growth, the prosperity of the sportswear industry continues to grow, and the company’s product categories are constantly enriched, channels are continuously optimized, and its operating capacity is continuously improved.

Fourth, the company has sufficient incentives to launch two phases of employee stock ownership plans.

Finally, the state issued a document to stimulate the potential of tourism consumption and benefit the company’s new brand, Venice.

The 19-21 year earnings are expected to be 1.

33 yuan / share, 1.

73 yuan / share, 2.

The current price of 16 yuan / share corresponds to only 20 times the PE in 19 years, with reference to 南宁桑拿 comparable companies. At the same time, considering the company’s growth, it maintains about 30 times the PE in 19 years, with a reasonable value of 39.

90 yuan / share, maintain “Buy” rating.

Risks indicate that new brand sales are less than expected risks; risks of changes in retail formats;

Cobos (603486) Tracking Report: Waiting for the industry inflection point companies to go light

Cobos (603486) Tracking Report: Waiting for the industry inflection point companies to go light
In 2019, in the context of the downturn in the industry, the company completed the optimization of its product structure.The data of the sweeping robot industry has recently changed positively, and the industry boom is expected to recover in 2020.In addition, the competitiveness of the company’s products increased, and its market share increased to 45%.Maintain profit forecast and maintain “Buy” rating.  Review: In 2019, the industry was sluggish, and the company optimized its product structure.After experiencing high growth in previous years, the sweeping robot industry saw a double-digit shift from 1Q19 to 3Q19.Against the background of the downturn in the industry, the company optimized its product structure and (1) reduced foundry products: in 2018, the revenue from the cleaning robot foundry business exceeded US $ 300 million, with a scale of over 80% this year.The company will focus on its own brand business in the future.(2) Reduction of low-end products: The company began to reduce sales of low-end products in China this year.In 2018, the company’s high-end product revenue accounted for about 30%, and this year has increased to more than 50%.  Outlook: The industry is expected to recover in 2020, and the company will enter the market lightly.After entering 4Q19, the industry data showed a recovery trend, and the growth was extended by 5 in November.3%.Looking forward to 2020, there is potential for recovery in consumption. It is expected that the industry growth rate will return to positive growth next year.Judging from the competition, the company’s market share will rise to 45% in 2019, once again solidifying the position of the domestic leader.The proportion of foundry business in the cleaning robot business has dropped from more than 10% in 2018 to less than 3% in 2019. The contraction of the manufacturing business in the Ming Dynasty will no longer have a significant impact on results.  Space: technology return + price decline, the industry has room for growth.The development history of the review sweeping robot, technology conversion and price decline are the two main lines of industry development.At the 杭州夜网论坛 earliest, technological iteration was the core driving force for the development of the industry. In 2002 (the first generation of Roomba) and 2015 (Roomba 980), the US market experienced accelerated development.The company’s AI vision products have been launched to the market in 2019. At the same time, a new generation of technology is reserved. New products are expected to be launched in the market in 2020.At the same time, falling prices are the key to sweeping robots truly becoming mass consumer products, and domestic companies have obvious price advantages.Under the two major trends of technology conversion and price decline, the user experience of sweeping robots continues to improve.At present, the penetration rate of domestic sweeping robots in urban households is less than 8%, and the penetration rate in the US market is 西安桑拿网 only about 12%. The future growth space is broad.  Risk factors: continued downturn in the industry; intensified market competition; new product progress exceeding expectations.  Investment strategy: Positive changes in industry data are expected to usher in an inflection point.We are optimistic about the industry’s recovery trend and the company’s competition in the industry, and maintain the company’s 2019/20/21 net profit forecast2.9/5.3/7.1 ppm, corresponding to EPS prediction of 0.51/0.94/1.25 yuan, maintain “Buy” rating.

How can the rising blood pressure be eaten

How can the rising blood pressure be “eaten”

If the blood pressure of hypertension patients is not well controlled, it can cause severe heart, brain and kidney damage.
According to experts, controlling blood pressure starts with controlling the diet.
For patients with hypertension, dietary requirements are very strict, especially for foods with high fat content, which should be kept away.
根据目前世界上一些国家控制高血压的研究成果,一些营养专家向高血压患者提出了把血压“吃下去”的降压方法:大蒜降压 方便简捷每天吃2-3瓣大蒜是降压的最Easy way.
Research surveys show that consuming 600-900 milligrams of garlic puree reduces blood pressure by an average of 11 millimeters of mercury.
Melon yogurt high potassium Balanced blood pressure Melon and yogurt are high in mineral potassium. Eating such foods at breakfast helps control blood pressure.
A follow-up study of 2,600 people showed that eating foods containing 1 g of potassium, such as a potato, a big banana, or 226 g of milk, reduced blood pressure by 4 mm Hg after five weeks.
Orange juice VC is rich in blood vessel expansion Orange juice is rich in vitamin C, and the higher the content of vitamin C in the blood, it helps the blood vessels to dilate and the arterial blood pressure is lower.
Therefore, drinking more orange juice is also good for lowering blood pressure.
Taking 60 mg of vitamin C tablets daily, or eating more vegetables, lemons, and other sour fruits can also do the same.

Watch out: Some bad men around

Watch out: Some bad men around

Good men are similar, for example: kindness, responsibility, love for wife and children, respect for parents, serious work, can be like a big tree, to support the wife and children, old and young, so that they are carefree and healthyLive clearly and so on.

  And bad men have their own bad ways.

  First, this type of sloppy man is quoted in ancient and modern Chinese and foreign masterpieces, like the four famous scourges in the world of literature: Sherlock in the Shakespeare comedy “The Merchant of Venice” and Morriet’s comedy “The Slap”Abagon, Balzac’s novel Eugenie.

Glan Tai in Glan Tai, and Preuchic in Gogol’s “Dead Soul”; the four wicked ghosts in the field of Chinese literature: Qian Zhongshu’s Li Meiting in Besieged City, and Xu Fuzhen’s Yiwen Qian”Lu Zhizhuang” in the Fable Story “Jiang Hehou” in Fable Story, and Yan Jiansheng in “Ru Lin Wai Shi”.

  The commonality of these men is: self-containedness. In their eyes, money is above all else. The desire for and possession of money has almost reached a morbid level: their sole purpose of living is to save money and gather wealth.

Only when you see the money will your eyes shine and you feel comfortable.

He may be embarrassed, but he dare not eat or wear, not only does he lower his standard of living to the lowest level, but even his wife, children, and children have to follow him to suffer poverty, suffering, and full of material and spiritual double-layer torture.

  Take the French writer Balzac in “Ouini?”

The scumbag-Grandai modeled in “Grand Terrace” is taken as an example.

Glan Tai is greedy for money and even has a wealth of wealth, but he still lives in a shabby, shabby old house with a lot of simple food and candles for his family every day.

After he learned that his daughter had given her savings to Shire, he thundered wildly and put her under house arrest, “without fire to keep warm, but to live on bread and water.”

When his wife couldn’t afford the illness, his first thought was to ask the doctor to spend money.

He is an authentic slave to money, with only money in his eyes and no affection.

As a result, the weak and kind wife regarded the world as hell, and also buried her daughter Ou Yani’s youth and happiness.

  Type men, the obsession with money and things are morbid, and even die, it is difficult to change.

Therefore, if a woman chooses such a man to marry, she can only give up the beautiful clothes and food and many enjoyments in her life, and strive for perfection, and live a humble, uninteresting life.

  Second, violence. Domestic violence has now attracted widespread attention from society and the media.

Violent men are found in remote and backward areas or families with low cultural levels, as well as in the families of some highly educated intellectuals.

Men with violent tendencies attack their wives at home and frequently use violence.

Through violence to vent depression and dissatisfaction, but also through violence to satisfy his macho dignity.

Violence not only hurts his wife and hurts him, but also makes his children tremble, like walking on thin ice.

  A while ago, the popular TV series “Don’t Talk to Strangers” was a TV series against penetration of domestic violence.

The play tells the story of an elegant brain surgeon An Jiahe with superb medical skills. Due to his distorted personality, he always suspected that his wife was having an affair, which caused all kinds of abuse. The hostess Mei Mei Xiangnan concealed her who had been raped because she loved her husbandIn the past, I suffered suspicion from my husband.

After being subjected to violence, she also tried to maintain the integrity of the family and looked forward to her husband’s change due to the traditional “dignity” and the love that remained deep in her heart.

As a result, she was met with deeper suspicion and more horrific violence by her husband.

Finally, she went from evasion to resistance, and began to fight for a democratic and violent marriage and maintain the dignity of life.

  Many viewers who have watched this show believe that domestic violence in real life is far more cruel and bloody than this TV series. Many women, who live in violent families, are often bruised by their husbands.The body has no skin, and lives a life without darkness.

  A violent man is a man with a distorted personality and a perverted personality. It is difficult for him to control his behavior, and his wife and children are deeply hurt and have a terrible dream-like life.

A woman must not have any illusions about a violent man. It should be said that if he is found to have violent behavior, he must decisively leave.

The sooner you leave, the less harmed.

  Third, drinking alcohol gambling drinking alcoholic alcoholic drinkers, only wine in their eyes.

  Gambling, like gambling, is all his fun.

  In order to drink alcohol and get gambling money, these men have no complaints about losing their homes and no worries about selling their wives and children.

  Alcoholics are often drunk and unconscious, or borrow alcohol to go crazy, and gamblers often lose their families and debts.

  Therefore, the drunkards and gamblers mostly annihilated their consciences and gave up their small responsibilities to their families.

They gave their souls and lives to wine and gambling. They did not belong to women at all, not to families.

  Zweig’s novel “Twenty-Four Hours in a Woman’s Life” quotes a demure and elegant Mrs. C of British nationality who came to Monte Carlosel in Monaco by accident and took aThe young man with an angelic face and a pair of expressive and emotional hands. The young man has a noble bloodline and a good education. He could have a promising future but was enchanted by CES.

  He exhausted everything, enthusiastically and desperately in the stopper, and after losing all he had, there seemed to be only a dead end.Mrs. C, who has been paying attention to him, came to the desperate young man in the heavy rain at night out of the “instinct urge to save people”.

She stuffed him with money and urged him to rest in the hotel.

But as soon as the hotel opened the door, her hands were clenched tightly by him, and she followed him into the hotel without resistance.

They spent an extraordinary night together.

That night, she gave everything she had to the avid and unconscious young man.

I hope to make this lost young man feel remorse with his noble emotion and dedication.

The young man also vowed to promise her to quit gambling and start again.

  But the next day, at CES, Mrs. C unexpectedly saw her hands again.

It turned out that this weak-willed young man couldn’t control his gambling addiction at all. He easily betrayed his promise and let the desire dominate himself again in the contest between desire and morality, betrayal and true self, and sat at the gambling table utterly forgotten.
  He is such a handsome young man!

His regret was so sincere!

However, gambling addiction completely controlled him, making him unable to live and think normally, and ultimately did not escape the tragic fate of committing suicide after gambling.

  This novel reminds us that gambling addiction is as difficult as it is difficult to quit.

If you don’t want your life to be destroyed with alcoholic and gambling ghosts, the best option is not to provoke them and ignore them.

  Fourth, the heart-shaped man has been around since ancient times. From the Tang suit written by Byron to Ximen Qing, Chu Liuxiang, and Duan Zhengchun shaped by Jin Yong in “The Eight Dragons”, their common characteristics are: talented, gracefulPinacious, arrogant, proud and self-conscious.

They are easy to be emotional for women, and it is easy for them to fall, but they are rude and unruly everywhere.

  Take the example of Duan Zhengchun in “The Eight Dragons”.

  Duan Zhengchungui is the master of Dali. He is talented, gentle, elegant, and elegant.

What’s more, he is born with a passion, but he is infatuated with love, but is not lascivious, but he is not indecent. For every sloppy beauty, he cherishes his affection to the fullest. In addition, he knows the heart of a woman and can devote himself to it.Well, gentle words, treasure treasure, so Qin Hongmian, Baby Gan, A Luo, Dao Baifeng, and Ruan Xingzhu are all obsessed with him. They are obsessed with him for life, and calculate for each other.Until willingly to die for him.

  Duan Zhengchun is a downright genius.

He attracted sincerity to every relationship.

But he did not admit that love is selfish and exclusive. He can love many women at the same time. He is very focused and true, but those women are unwilling to share him with other women.

Therefore, the result of his ruthless and unruly behavior everywhere was to turn those beautiful and amorous women into Zhang Fuyu’s sorrowful women. In order to get him to blame each other, they even became angry and sullen and many innocent people.

His daughters, who are as beautiful as flowers, cannot grow up in normal families and normal fatherly love.

  The most unbearable harm to a woman should be from emotional infidelity and deception. In this sense, a man with a heart-shaped heart has the greatest lethality to a woman, and can make a woman fall into the abyss of despair because of love and hatred.
It is a nightmare that a woman cannot believe in her life.

  ”A man is not bad, a woman does not love”, I think this “bad” should be within the limits that a woman can bear.

And the serious bad men listed above, their badness exceeds the limit that women can bear. Women want to realize the dreams of husbands and wives, live a warm and beautiful worldly life, still have to be smart, stay away from these kinds of typicalMore extreme bad men.

9 Symptoms Describe Your Urgent Detox

9 Symptoms Describe Your Urgent Detox

If you have the following nine problems in your life, be alert!

Explain that your body has exceeded the toxin level, and you must take measures quickly!

  Constipation: If you defecate more than 3 days or more, you may have constipation.

According to the symptoms, constipation can be divided into two types: habitual constipation and occasional constipation.

The large intestine forms feces and controls defecation, which is one of the main channels for the human body to excessively excrete toxins.

If the poison is stored in the body, it will affect the operation of the spleen and stomach, cause complications of the large intestine, and cause initial incompatibility and constipation.

Long-term constipation, feces cannot be excreted in time, and a large amount of toxins will be accumulated. These toxins will be absorbed by the human body, and will cause secondary symptoms such as gastrointestinal upset, bad breath, and stains, resulting in weakened human function and decreased resistance.

  Obesity: If your weight is 20% above the standard weight, or your body mass index[weight (kg) / body fat (square meters)]is greater than 24, it is considered obese.

Obesity is a disease of excess nutrition. If long-term excessive consumption of high-fat, high-transfer foods, toxins in the body will breed, causing the body to become unbalanced and cause obesity.

In addition to the weakness, inconvenience of movement, asthma during movement, palpitations, fear of hyperhidrosis or low back pain, lower extremity joint pain and other symptoms, most of them have sugar, trace, water and other substance metabolism and endocrine disorders.

  Melasma: Endocrine changes, long-term oral contraceptives, liver disease, tumors, chronic alcoholism, and sun exposure are all causes of melasma.

Everyone expects to have a beautiful face, but I do n’t know since when your shell has yellowish brown or pale black patches, and those patches are pattern-like or butterfly-shaped patches, which make the skin lose its originalWatery gloss.

  Acne: Acne is a chronic inflammatory skin disease with hair follicles and sebaceous glands.

Various toxins produce a large amount of toxic substances under the action of bacteria, which endangers the whole body through blood circulation; and when the discharge is blocked, it will leak through the skin and leak, making the skin rough and acne.

In addition, trace element deficiencies, mental stress, high aunt or high blood sugar diet are all causes of acne.

So we cannot just pay attention to the work of “face” and ignore the “environmental protection” in the body.

  Bad breath: Bad breath is a symptom of bad smell in the mouth. It is mostly caused by the accumulation of heat in the lungs, spleen, stomach, or indigestion of the food. These things are accumulated in the body for a long time and become toxic.

Gluttony spicy food or overeating, excessive fatigue, hot feelings of fever, depression of fire, or certain oral diseases, such as oral ulcers, dental caries, and digestive diseases can cause unpleasant breath.

  Itchy skin: The skin is the body’s largest detoxifying organ. The sweat glands and sebaceous glands on the skin can expel toxins that other organs cannot solve by sweating.

External stimuli, irregular life, mental stress, and endocrine disorders that weaken this function of the skin can cause itching.

Chronic gastritis: It is a variety of chronic gastric mucosal inflammatory lesions caused by uncontrolled diet, weak spleen and stomach, and excessive work and rest, forming a symptom of poison in the body and impaired blood circulation.

  Duodenal ulcer: endogenous poison of depression, anger, liver stagnation and qi stagnation, inadequate diet, hunger and satiety, eating spicy and other things, and foreign poisons caused by tobacco and alcohol can cause twelveDuodenal ulcer.

  Initial irritable syndrome: Refers to the excessive response to stimuli in the body or the occurrence of abnormal phenomena, resulting in sluggish blood flow, unobstructed detoxification channels, and the retention of multiple toxins in the body.

The main features are abdominal discomfort or abdominal pain, bloating, diarrhea, and constipation.

  Eczema: It is caused by digestive diseases, gastrointestinal disorders, mental stress, or various physical and chemical stimuli in the environment. It is also a dermatological reactive disease. It is also an excessive waste that is generated during the metabolism and cannot be discharged in time.Caused by the body.

Green apple juice tonic E beauty

Green apple juice tonic E beauty

Carrot and Apple Juice Ingredients: 4 carrots, 2 large apples. Method: Scrub the carrots and retain the organic leaves on top.

Wash the apples.

Juice the carrots first, then the apples.

Mix, stir, and add immediately.

  Efficacy: This is one of the few fruit and vegetable juices that can be mixed.

Carrots and apple juice are not only delicious, but also one of the best detox and body supplements you can find.

This mixed juice also has a cosmetic effect and is very good for the skin.

Red apples taste very sweet, so if you use red apples when you juice, because the carrots are also sweet, this will make the juice squeezed out very sweet.

So, you can also use green apples for juice.

  ★★★★★ β-carotene, folic acid, vitamin C, calcium, pectin, magnesium, potassium, phosphorus.

  ★★ Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin E, Copper, Iron, Zinc.

  Watercress apple juice ingredients: 1/2 of watercress, 3 sweet apples Method: Wash the ingredients, squeeze the juice, and put in.

  Efficacy: This mixed juice is a very good body detox.

It cleans the blood, lowers cholesterol, crushes kidney stones and bladder stones, and acts as a diuretic and laxative.

  ★★★★★ Beta-carotene, pectin, folic acid, sodium, iron, calcium, magnesium, phosphorus, potassium, vitamin C and vitamin E.

  ★★ Other B vitamins, zinc, copper.

  Raspberry Apple Juice Ingredients: 1 basket of raspberries, 3 apples, 1 banana Method: Wash the raspberries and apples thoroughly under running water, then cut the apples into pieces.

Peel the banana and squeeze the juice first.

Then came raspberry and apple juice.

Mix well and take effect immediately.

  Efficacy: This is a bright pink fruit juice with a fruity flavor, but not too sweet because there is a slight special smell in the raspberries.

To make the juice sweeter, add a banana.

This is a fruit juice with a strong cleaning effect, suitable for rapid detoxification of the body, and also causes relief of cold symptoms.

If you have a cold, you can drink a glass of this juice before going to bed. The natural tryptophan in bananas will promote your sleep.

  ★★★★★ β-Carotene, Vitamin H, Chlorine, Pectin, Folic Acid, Calcium, Iron, Magnesium, Phosphorus, Potassium, Vitamin C.

  ★★ Other B vitamins, vitamin E, copper, zinc.

  Ingredients for apple and pineapple ginger juice: 1 cm ginger root, 1/2 apple, 1/3 large pineapple. Method: Peel ginger and pineapple.

Wash the apples and cut them into pieces.

Cut the pineapple into thin slices.

Juice the ginger first, then the apples and pineapples.

The squeezed juice is mixed and stirred until foaming.

Cash in as soon as you’re done.

  Efficacy: This is a thick, creamy yellow mixed juice with a sweet taste and a gingery aroma.

Ginger has a strong stimulating effect on the internal circulatory system, and can also relieve symptoms such as nausea and dysmenorrhea.

Pineapple has a good cleaning effect on the body and is an effective fruit for treating diseases.

Apple is also a very good body cleanser and tonic.

Therefore, this blend of juice contains a lot of tonics, which are very well-founded for you if you feel unwell.

  Cabbage and celery apple juice ingredients: 200 grams of cabbage, 2 apples, 1 celery Production: Wash the cabbage, celery stalks, chopped, and cut the apples, then put them into a juicer together to squeeze the juice.Biliary, refreshing, beauty

Dignity is 30 newspapers

Dignity is 30 newspapers

On the way home, I don’t know when to get up, there is an extra child selling newspapers, about 10 years old, with his left leg amputated and holding a cane.

I have bought him a newspaper every day since I found him.

  One day, an old man handed over 1 yuan, asked for a day’s newspaper and turned around.

The child shouted in the back: “Grandpa, looking for your money.

“The five cents may have become a kind gift, but the child jumped on one leg and chased it a long way, pushing the money into the old man’s hand.

  When I went to buy a newspaper, the child did not directly receive my money, but looked up, and said a series of titles of the main news of the day in his mouth. He said, “Today’s supplement is the E era, and it is all about digital technology.The knowledge, uncle, do you see what you need, and come back tomorrow if you don’t need it.

“I asked him why he said that. He was sorry:” I sell newspapers here and find that some uncles, aunts, and grandparents came to buy my newspaper because they pity me.

I hope that they can see me as a normal person. The reason they buy the newspaper is because they need it, not out of sympathy for me!

“Later, a sign made of cardboard boxes was added to the child’s side, which read: Newspapers-30 copies a day.

  A few days later, I bought another newspaper.

“No money today, uncle.

“The little boy handed me the newspaper,” thank you for buying my newspaper all the time.

I will start school tomorrow without selling newspapers.

Today’s newspaper is for you.

“He turned to the brand new bicycle and said to me,” This is the new car I bought with the money I made from selling newspapers. It will be more convenient to go to school in the future. ”

“” Why didn’t the family buy it for you and let you come out and make money to buy it yourself?

“” I insisted on coming out myself, I want to buy casino cars on my own money.

Uncle, you said that buying a car from your own money means that I can do it for normal people. I read that it is called human dignity.

“I was shocked by a 10-year-old child.

  What is dignity?

For him, dignity means not relying on the charity of others, even if charity is goodwill; dignity means not realizing one’s dream without the help of others; dignity means the content of the newspaper reflected by his tender voice;Instead of selling others with more sympathy for yourself.

Whitening war 2010 blowing practical wind

Whitening war 2010 blowing practical wind

The sun is getting stronger and stronger, but it ‘s more and more obvious to you. In this year, the whitening families have put aside the impractical gimmicks of high technology and exaggeration in the past, and they have even really turned into practical and practical ones.direction.

  How to make whitening packages Compared to the previous talk about technological innovation, many brands this year have really recommended whitening packages this season, and recommend combinations of existing products according to different needs of customers. So sisley is the main recommendation for 3 months.It is a whitening lotion set and a whitening brightening mask set, and Lancome’s main whitening 3 Zhenbao this year: Instant Whitening Jelly Mask, Precise Whitening Essence and Clear Collagen Sunscreen Milk, which is also a collagen brand.The clear collagen sunscreen milk prevents collagen from turning yellow, collagen fibers become brittle, and increases the skin’s resistance.

  Quickly mask popular masking questions that are highly inquiries from customers plus the popular BB cream on the market. In April Lancome will also launch new products: BB Deep Isolation, Soft Concealer and Milky Clear Cream.The former has a better effect on concealer marks, while the other has a uniform monochrome, naturally brightening effect.

  ”The ideal fair complexion for Asian women is tan, brown, green, and more pink.

“This is a research sample of Shu Uemura’s Tokyo laboratory. At the same time, in the new whitening series launched this year, it is also specially selected to adjust and modify the six primary muscle colors of the skin like a substitute plate, bid farewell to the small flower face, and even the skin.

  Biotherm’s star product net translucent repair cream also incorporates intelligent dimming technology to create a smooth and beautiful skin. There are five colors to choose from. The newly launched blue isolation replaces the translucent effect than the commonly used purple.

  ”A lot of customers have taken concealer as an essential step for whitening.

While adjusting within, this is a more effective and less risky step.

“A senior person said.

  Don’t be pale and shiny “Compared to the previous requirement of whiteness, or even the effect of paleness, more customers now care about healthy skin and whiteness.

“The relevant person in charge of Biotherm said,” This is the most obvious change in customers’ attitude towards whitening in the recent past.

In the cosmetics area of Hangzhou Mansion, I saw several customers who did not forget to add a sentence “don’t just white” when asking about whitening products, asking them to ask about the moisturizing degree and whether their skin looks healthy.

Netizen “Tingzhu” chose Clarins’ clear and whitening daytime protection on the forum book: skin becoming watery and transparent is the fairness effect she wants to achieve.